{"id":967,"date":"2017-09-12T16:36:19","date_gmt":"2017-09-12T14:36:19","guid":{"rendered":"http:\/\/www.hanfcooking.at\/blog\/?page_id=967"},"modified":"2026-03-24T09:38:33","modified_gmt":"2026-03-24T08:38:33","slug":"hanf-spaghetti-auf-die-schnelle","status":"publish","type":"page","link":"https:\/\/www.hanfcooking.at\/?page_id=967","title":{"rendered":"Hanf \u2013 Spaghetti auf die Schnelle"},"content":{"rendered":"\t\t
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Hanfspaghetti auf die schnelle<\/h1>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Zutaten: <\/strong>
400g \u00a0\u00a0\u00a0\u00a0 Hanfspaghetti
1 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Zucchino
1\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Paprika rot
1 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Tomate
1 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Zwiebel
2\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Knoblauchzehen
2 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 EL gesch\u00e4lten Hanfsamen
1\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Thymianzweig
1\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Oreganozweig
2 EL\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Oliven\u00f6l
Salz, Pfeffer, Parmesan<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Zubereitung:<\/strong>
Die Hanfspaghetti in einem gro\u00dfen Topf mit Salzwasser al dente kochen.
In der Zwischenzeit die Zwiebel sch\u00e4len und in Streifen schneiden. Den gewaschenen Zucchino entweder mit einem Zestenrei\u00dfer oder mit dem Sparsch\u00e4ler der L\u00e4nge nach in Streifen abziehen, die Paprika und die Tomate waschen, die Paprika in Streifen, die Tomate in W\u00fcrfel schneiden. Die Knoblauchzehen abziehen und grob schneiden. Die Hanfspaghetti abseihen, in einer Gro\u00dfen Pfanne erst die gesch\u00e4lten Hanfsamen trocken anr\u00f6sten, das \u00d6l erhitzen und das Gem\u00fcse darin anschwitzen und mit den Kr\u00e4utern, Salz und Pfeffer w\u00fcrzen die Hanfspaghetti dazugeben und durchschwenken.
Am Teller h\u00fcbsch anrichten und den Parmesan dar\u00fcber reiben.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\u21d0 z<\/a>ur\u00fcck Hanfrezepte<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Hanfspaghetti auf die schnelle Zutaten: 400g \u00a0\u00a0\u00a0\u00a0 Hanfspaghetti 1 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Zucchino 1\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Paprika rot 1 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Tomate 1 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Zwiebel 2\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Knoblauchzehen 2 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 EL gesch\u00e4lten Hanfsamen 1\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Thymianzweig 1\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Oreganozweig 2 EL\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Oliven\u00f6l Salz, Pfeffer, Parmesan Zubereitung:Die Hanfspaghetti in einem gro\u00dfen Topf mit Salzwasser al dente kochen.In der Zwischenzeit die Zwiebel sch\u00e4len und in […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-967","page","type-page","status-publish","hentry"],"yoast_head":"\nHanf \u2013 Spaghetti auf die Schnelle - 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