{"id":940,"date":"2017-09-12T16:13:19","date_gmt":"2017-09-12T14:13:19","guid":{"rendered":"http:\/\/www.hanfcooking.at\/blog\/?page_id=940"},"modified":"2026-03-23T18:56:53","modified_gmt":"2026-03-23T17:56:53","slug":"forelle-im-hanf-knuspermantel","status":"publish","type":"page","link":"https:\/\/www.hanfcooking.at\/?page_id=940","title":{"rendered":"Forelle im Hanf- Knuspermantel"},"content":{"rendered":"\t\t
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Forelle im Hanfknuspermantel<\/h1>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Zutaten:<\/strong>
4 fangfrische \u00a0Forellen
100 g gesch\u00e4lter \u00a0Hanfsamen
600 g Kartoffeln
200 g Butter
3 EL Sonnenblumen\u00f6l
2 Bio \u2013 Zitrone,
1 EL Petersilie gehackt
Salz,<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Zubereitung:<\/strong>
F\u00fcr die Kartoffeln den Combi-DG auf 100\u00b0 C 100% Feuchte vorw\u00e4rmen und die Kartoffel in der Schale 50 Minuten d\u00e4mpfen, noch hei\u00df sch\u00e4len, halbieren und in der H\u00e4lfte der Butter mit der klein gehackten Petersilie schwenken, salzen.
Die Forellen innen waschen und trocknen. Die Forellen in den Hanfsamen dr\u00fccken, die Innenseite salzen und anschlie\u00dfend auf einem Emailblech mit dem Sonnenblumen\u00f6l die Forellen auf der auseinandergezogenen Bauchseite platzieren, so dass die Forelle auf dem Blech steht. Den Combi-DG auf 180\u00b0C und 20% Feuchte einstellen und die Forellen in die mittlere Schiene einschieben. Je nach Gr\u00f6\u00dfe ca. 18m Minuten braten. Die Fische auf Teller platzieren, mit der restlichen Butter \u00fcberziehen, die Kartoffeln dazu geben und mit je einer halben Zitrone garnieren.<\/p>

Tipp:<\/strong>
Nehmen Sie anstatt einer Forelle einmal einen Branzin, mit seinem rustikalen Geschmack passt er hervorragend zu Hanf.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\u21d0 zur\u00fcck Hanfrezepte<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Forelle im Hanfknuspermantel Zutaten: 4 fangfrische \u00a0Forellen 100 g gesch\u00e4lter \u00a0Hanfsamen 600 g Kartoffeln 200 g Butter 3 EL Sonnenblumen\u00f6l 2 Bio \u2013 Zitrone, 1 EL Petersilie gehackt Salz, Zubereitung:F\u00fcr die Kartoffeln den Combi-DG auf 100\u00b0 C 100% Feuchte vorw\u00e4rmen und die Kartoffel in der Schale 50 Minuten d\u00e4mpfen, noch hei\u00df sch\u00e4len, halbieren und in […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-940","page","type-page","status-publish","hentry"],"yoast_head":"\nForelle im Hanf- Knuspermantel - hanfcooking<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hanfcooking.at\/?page_id=940\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Forelle im Hanf- Knuspermantel - 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